This course will guide you through your first trimester focusing on prenatal nutrition while also tackling topics such as morning sickness, energy management and more!
This trimester focuses on safe exercise while pregnant as well as weight gain, digestive health and so much more!
Preparing for labor and delivery is the focus of this trimester! From birthplanning to intimacy to overcoming sleep issues, this course has it all.
This 3 trimester bundle offers a wealth of information including prenatal nutrition, safe exercise, labor and delivery prep and so much more!
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